In addition to being full of, And since bacteria causes acne, coconut oil, If you’ve turned to coconut oil for face acne, there are better ways to treat your acne. Because of these properties it soothes rashes, combats dry, flaky skin, and speeds up the healing process,” says Dean. Before we dive in, I should note that I use oil on my face every day. Skip using coconut oil on your face, and stick to using coconut oil as a delicious addition to stovetop popcorn instead. Essentially, beauty products are rated on a scale of 1 to 5 based on their pore-clogging potential, with 1 being the least likely to clog your pores, and 5 being reserved for the worst offenders. Noelle on November 30, 2016 at 7:32 AM Hi Kelz! You can mix oils to get the smell and physical effects you desire. Antioxidants protect the skin from damaging UV rays and aging free radicals, as well as prevent the sebum oxidation that clogs pores and leads to breakouts. One easy way to do this is applying it to your face right before bed. So particularly if you struggle with breakouts or acne, you’ll want to steer clear of using coconut oil on your face. Yes, it is good as long as you rinse it off with a good cleanser or when you use it in the “ double cleansing ” method. It left my skin with a greasy feeling and to be honest , it never helped hydrate it. For one, it’s no secret that UV rays can cause serious damage to your skin, so stay out of the sun as much as possible. I am very happy to learn that I am not crazy. Your skin has a natural pH level and it’s not a good idea to disrupt it – not even with a natural product like coconut… Another alternative is, , a French skincare product that can be used as an all-in-one cleanser and makeup remover. Like coconut oil, it can help soothe skin irritation and help wounds heal faster, but unlike coconut oil, it won’t clog your pores. I never heard that it is bad for your face and skin and I do not agree with that. I'm a real foodie, wellness nerd, natural beauty junkie, and Nutritional Therapy Practitioner. Coconut oil was recognized for its effect on the skin when it was shown to kill mange, which don't survive well in oily environments. Contrary to what you may hear from many (misinformed!) I will not put coconut oil on my face ever again bc I broke out so bad. is a great all-natural moisturizer for all skin types. You can even make your own micellar water at home if you use herbalist Rebekah Epling’s recipe. So, if you have a scrape or cut and don’t have Neosporin handy, a dab of coconut oil (and a cute bandage) may help your wound heal faster. For those people, coconut oil on the face is OK. , daily exercise may actually help reverse the signs of aging. There is no specific dosage. Actually, coconut oil helped clear my acne up…I think different oils work better or worse for different people. May be this is why I don’t break out. It’s also true that coconut oil is a good antibacterial agent. While coconut oil is hydrating, this takes place by trapping moisture under the skin, which means the pores are clogged. OK, so I still don't look like Kate Hudson (bummer). This is great for repairing your skin’s natural barrier and trapping in moisture. I get a full 10.). to reduce inflammation from acne, hence the claims that the lauric acid in coconut oil will result in clearer skin. Finally, your daily cardio may be doing more than keeping your booty toned; according to recent studies, daily exercise may actually help reverse the signs of aging. Coconut oil is also a staple in my natural beauty routine — I regularly use a DIY hair mask made with coconut oil or this DIY Hot Coconut Oil Hair Treatment, and often even use it as a body moisturizer. This will give you a much smoother skin than ever before. If your face is oily, it’s best not to put coconut oil on your face. , a condition similar to atopic dermatitis that also causes dry, scaly skin. In particular. have hopped on the coconut-oil-for-your-face bandwagon. Plus, managing breakouts is usually so much more complex than simply managing the bacteria on the skin. But on your face? You can also remove face makeup with … Rather avoid oils altogether? If you have a history of acne and clogged pores, or know coconut oil doesn’t sit well with your skin, I would say best to avoid these products with coconut oil in them as they’re likely to clog pores as well! It's a great practice. It’s been more than 2months and So far no breakouts! Disclaimer: Comments The opinions expressed within this article are the personal opinions of the author. Please share your experience with us below! We asked the experts if it's safe to put coconut oil on your face, and whether it will break you out or help with your acne. As Dean puts it, “, Using coconut oil directly on your skin can be extremely beneficial, but not good for everyone.”, For instance, he says that for people with severely dry skin, coconut oil, All is not lost, however. I tried your recipe for homemade cleanser using castile soap & honey, but my skin didn’t like that either. Should I put Coconut Oil on my Bleached Hair? I absolutely love organic coconut oil on my skin, both as a face cleanser and a body moisturizer. I wrote off oils for awhile after but then discovered jojoba through one of your other blog posts and became a convert. It … Sadly, Dean says coconut oil “will actually act as a barrier and can cause or worsen acne-prone skin.”, Alternative solutions for face acne: If you’ve turned to coconut oil for face acne, there are better ways to treat your acne. Pumpkin seed oil is also high in linoleic acid, making it a particularly great choice for blemish-prone skin, which has been shown to often be deficient in linoleic acid. But on your face? “My favorite is jojoba seed oil; ingredients such as grape seed oil and vitamin E are also safe and effective,” he says. No wonder! Coconut oil is one of nature’s greatest miracles, with millions of people across the globe experiencing the real power of this tropical treasure. I use a few drops of clove oil in coconut oil. Can you put coconut oil on your face overnight? “But these oils do not penetrate the basic layer and cannot produce collagen.”. We know coconut oil has amazing skin care benefits. I use it on my face occasionally when I am in the sun and I feel that the skin on my face got burned or dry or tight. In fact, the best coconut oil for skin is your standard oil from the grocery store, just make sure to purchase plain, virgin coconut oil (meaning it’s extracted from fresh, mature coconuts without using high temperatures or chemicals) to ensure it's the best quality, says Dr. Liu. can you talk about seed oil allergies and how to manage that in skin care products. Conditioner: Like any good conditioner, coconut oil may help strengthen the hair shaft and prevent breakage. The bottom line on coconut oil? health and beauty bloggers, coconut oil for face skincare isn’t a great idea. And while you’ll often hear that coconut oil is rich in vitamin E, this isn’t even entirely true. Some of these fats work differently than other types of saturated fat in the body. “, has a low comedogenic rating as well,” says Epling, “It’s ideal as a carrier for other essential essences, like lavender or, I know I’ve been giving coconut oil a bad rap so far, but coconut oil actually. After removing makeup with a makeup remover, you still need to cleanse your skin with a face wash that’s right for your skin type. If I shouldn’t be using it though, please tell me! Myth: Coconut oil is a great facial moisturizer. It’s true. But according to dermatologists, few topical collagen skin supplements live up to the hype, and coconut oil is no exception. The right face oil really depends on your skin type and skin needs. Use coconut oil in place of night cream for dry skin; it helps increase hydration and reduce water loss. However if you decide to use coconut oil on your face every night, your skin will look younger over time. Maybe for certain skin type can have that problem but in my experience it is not totally true. Another study found that in addition to reducing the appearance of atopic dermatitis, coconut oil was effective at combating colonization of Staphylococcus aureus, which produces a certain toxin that causes the immune system to react by breaking out in dry, scaly patches. Instead, it sits on surface layers of the skin more like a wax. It took me longer than it should have to realize what was causing the breakouts. And, if you’re a smoker (even if it’s just the occasional cigarette), kicking the habit is key if you want to maintain a youthful glow. Coconut oil is often topically applied in the case of wounds. I kept the jar in my shower, and on the third day, when I realized I need to shave my … Here’s what they had to say. It says that it is rich in antioxidants. And this isn’t limited to coconut oil for face moisturizer. But let’s take a look a few that work well for all skin types. For this reason, coconut oil has a very high comedogenic rating of 4 (on a scale from 0 to 5), meaning it’s very likely to clog pores. I've been using a retina compound .05 for about 1 and a half months almost every night and now my face is peeling. Alternatives to coconut oil for face wrinkles: While coconut oil won’t work to get rid of wrinkles, there are several things that do work to reverse early signs of aging—no expensive creams or serums required. Or if you’re looking for an all-natural facial cleanser, try a face wash that contains, or lavender, both of which inhibit bacterial growth, according to. According to Livestrong: “Interestingly, coconut oil does not contain many vitamins… Coconut oil is not a significant source of vitamin E.”. Alternatives to coconut oil for face wrinkles: While coconut oil won’t work to get rid of wrinkles, there are several things that do work to reverse, to your skin, so stay out of the sun as much as possible. In most cases, coconut oil will not damage your bleached hair. Once your skin oil reduces, your skin will become less acne-prone. I use it immediately after bath and am sort of liking the glow it gives . I bought one of your oil blends for moisturizing and I love it, but I’m still stuck on what to CLEAN my face with. Since coconut oil can clog pores, it may contribute to acne breakouts in some people. And another study published in the journal Dermatitis found that coconut oil moisturized skin better the olive oil. Your face should get less oily over time. “This means coconut oil can’t penetrate the pores and actually can suffocate your skin and will clog your pores because it sits on top of the skin.”. any thoughts on these products. should I call my dermatolagist or just stop the retina and continue the coconut oil All is not lost, however. In addition to being full of vitamin E, it also contains other proteins and caprylic acids that are known for their antifungal properties, says Dean. So many companies are putting coconut oil in moisturizer, makeup primer, foundation, setting spray and etc…. This golden-colored oil is extremely rich in the antioxidant vitamin C and has been linked to increased collagen production. No, You Should Not Use Coconut Oil On Your Face, Coconut oil has one of the highest comedogenic ratings, which means that it could be a big problem for sensitive or blemish-prone skin,” explains dermatologist, . And guess what, I broke out every time. This past Christmas, my aunt gifted each of her sisters a jumbo jar of coconut oil because she loves it so much. Rather avoid oils altogether? If you have slightly dry or sensitive skin, say hello to your new best friend. Coconut oil has known antibacterial and antifungal properties, making it good for cooking and for your skin. I brewed it in my Keurig then transferred it over to my NutriBullet. I’ve used coconut oil as a moisturizer as well as makeup remover for a couple of years now and have never experienced any issues. And, says Rothenberg, don’t forget the power of drinking the daily recommended amount of water to keep your skin hydrated and healthy. This leads to slowed cell renewal, a breakdown of collagen, damaged connective tissue and premature aging. You won’t go wrong with almond oil though ( you can put on your face too ). Interestingly, jojoba oil is technically a wax though right? I had to read this blog entry when it appeared in my inbox as I’ve ben using coconut oil as a face (and body) moisturizer for years. You are so wise and helpful, Nadia and I love your website and book! Grapeseed oil and hemp seed oil aren’t just great makeup removers; they’re also wonderful as overnight emollients to soften skin as you sleep. In addition to these lifestyle changes, getting more of certain antioxidants in your diet may help reduce the appearance of wrinkles. A 2013 study published in in the Journal of International Dermatology found that virgin coconut oil improved skin barrier function in patients with atopic dermatitis, a chronic skin condition marked by dryness and irritation. I tried using coconut oil years ago on my face and completely broke out. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. (extra note: I exfoliate regularly with a homemade oatmeal/honey/lemon/tea tree scrub and maybe that helps keep my pores unclogged even with the use of coconut oil?). Excess oil is one of the main contributors to acne, so this simply worsens your problem. I was afraid of my face feeling oily and unclean after washing it, but I actually just felt super hydrated. Another study found that coconut oil was as effective as mineral oil in treating xerosis, a condition similar to atopic dermatitis that also causes dry, scaly skin. Required fields are marked *. Even dermatologists (skincare experts, no less!) I will try the others and find out if they are better but I never get breakouts from coconut oil and it does not clog my pores. So there’s no doubt about the fact that coconut oil helps skin retain moisture and prevents transepidermal water loss. Like it won't draw out the color and all that? They’re necessary for any effective skincare routine, and face oils are a wonderful natural source of topical antioxidants. This is because the coconut oil is drawing impurities out of the skin. I’ve tried coconut oil on my face several times over the years. But I appreciate the tip on the other oils to use. It safe and be assured to rip most of the benefits that you have already above. I would be so grateful for any guidance you could offer. Well, from the neck down, coconut oil is a great moisturizer. In fact, some professionals specifically encourage parents to use coconut oil on their babies. I know how hard that can be for some of you sun goddesses, so if you, “Look for coconut oil as an added ingredient in various skincare products so you can reap the benefits and use a product that can be used on most skin types.”, may be doing more than keeping your booty toned; according to. For one, it’s no secret that UV rays can cause serious damage to your skin… It may not work for some, but I swear by it. Rothenberg is right; coconut oil does contain high levels of lauric acid, a saturated fatty acid with antimicrobial properties. Rosehip seed oil is also high in retinoic acid, which studies show reduces the appearance of wrinkles and scars, and generally brightens skin. My Super-Simple All-Natural Skincare And Beauty Routine, How to Make a Custom Face Oil Blend Perfect for YOUR Unique Skin. After a day in the sun, you can apply coconut oil directly to your face and other skin … Now, I apply a few drops of safflower oil before bed. We checked with esthetician Michelle Steele to know which one of them you should be using on your skin. Use coconut oil on a cotton pad to remove even waterproof eye makeup and full coverage foundation. I tried African black soap with witch hazel toner too (as suggested on one of your blog posts) and while it makes my skin feel nice and my pores are not as huge as with oil cleansing, my forehead acne seems worse after trying it. The best thing you can do to prevent acne according to Rothenberg? If you absolutely must have coconut oil as part of your facial skincare routine, Dean says to, “look for coconut oil as an added ingredient in various skincare products so you can reap the benefits and use a product that can be used on most skin types.”, https://www.healthyway.com/content/coconut-oil-for-face/, > Four Ways to Love Your Skin More (Brooke Anderson Pumps & Pushups). I researched extensively before using it as a moisturizer and never heard your take on it…I also use a mix of organic extra virgin olive oil and castor oil mix (50/50) for my night time cleaning . Without any other veterinary-prescribed medicine, cat owners saw mange and flea symptoms completely eliminated. When applied directly to the skin, coconut oil reduces symptoms of any dry, itchy skin. “Never go to sleep with your makeup on!”, , but for that first oil cleanse, avoid the coconut oil. By. But we are a bunch of friends to do so and it suits everyone of us. Always be sure to wash your face with a cleanser afterward to avoid clogging your pores. It leaves my face feeling so soft, you don’t even really need to apply another moisturizer unless you choose. While coconut oil may be an effective face moisturizer for those who don’t struggle with breakouts or acne, one simple fact remains: coconut oil simply doesn’t hold a candle to most other face oils — nutrient-rich, antioxidant-packed oils like argan, pumpkin seed, and rosehip seed oils (each discussed in more detail below! Here’s what our experts have to say. I highlight the word totally because I use pure coconut oil as a make up remover, so I rinse it off. Thank you. The substance has been found to be a safe and effective moisturizer for conditions like xerosis, or rough, dry skin. Harsh makeup removers and wipes can dry out your face and leave your skin flaky, totally undoing all of your careful moisturization efforts. Sign up for our Skin Care Insider Newsletter and receive $10 OFF your first order, plus stay up-to-date on new products and skin care tips! The scale doesn’t mean that every single product that’s considered highly comedogenic will clog your pores and cause breakouts, though. Not only have the medium-chain triglycerides in coconut oil been shown to boost metabolism and aid weight loss (source), but the antibacterial lauric acid in coconut oil also helps maintain digestive health and a balanced gut microbiome (source). But a higher rating does increase the likelihood that a comedogenic ingredient, like coconut oil (which scores a whopping 4 out of 5 on the scale!) Thank you so much for explaining! I get a full 10. In particular, vitamin C may help reduce the appearance of fine lines and wrinkles on your face. The best thing you can do to prevent acne according to Rothenberg? Yes. If you have dry skin, then coconut oil can be applied after you have moisturized and hydrated your skin. But for most of us, using coconut oil on our faces will likely result in more breakouts and clogged pores. Fractionated coconut oil is a fraction of the whole oil. also should that wounds treated with virgin coconut oil healed much faster than those that were not treated with coconut oil. Because of its high vitamin C content, rosehip seed oil is also used in all three of the Body Unburdened Beauty Blends. And I'm so glad you're here! Coconut oil used in conjunction with CBD will help target your four legged family member’s problem areas, namely skin allergies, diabetes, joint problems, brain function, immune system, and much much more! Thanks for sharing. (Steer clear of "refined" coconut oil, since its often chemically bleached and deodorized.) Good morning, sunshine, indeed. Enjoy ! Coconut oil is soothing and calming, which is effective on dry skin (on your BODY), but Mattioli wouldn’t use it as a full-on treatment for eczema. My favorite of the dozens of face oils I’ve tested over the years, pumpkin seed oil is rich in the antioxidant vitamins A and C, we well as zinc. For this reason, it doesn’t provide the long-lasting moisture most of us are looking for. “Never go to sleep with your makeup on!”. Alternatives to using coconut oil for facial moisturizer: Ideally, facial moisturizers should keep your skin hydrated while remaining light enough that they don’t clog your pores. While coconut oil may be an effective face moisturizer for those who don’t struggle with breakouts or acne, one simple fact remains: coconut oil simply doesn’t hold a candle to most other face oils — nutrient-rich, antioxidant-packed oils like argan, pumpkin seed, and rosehip seed oils (each discussed in more detail below!). Essentially, beauty products are rated on a scale of 1 to 5 based on their pore-clogging potential, with 1 being the least likely to clog your pores, and 5 being reserved for the worst offenders. I think what works for me is when I’m fresh out of a shower and I put it on it locks in the moisture? My favourite place to use it is my feet because of its antibacterial and anti fungal properties. Myth: Coconut oil is a good overnight emollient. I put it on my face at night. “This means coconut oil can’t penetrate the pores and actually can suffocate your skin and will. It has wound healing properties. Coconut oil has anti-inflammatory properties that can prevent inflammation of the wound and provide relief from pain. The next morning, my mother woke up with a rash of angry, red bumps all over the lower part of her face and neck. “Coconut oil is less like a pure plant oil and acts more like a wax on the skin, much like jojoba oil. As Dean puts it, “Using coconut oil directly on your skin can be extremely beneficial, but not good for everyone.”. She keeps a jar in the kitchen (it’s her favorite way to make light and airy stovetop popcorn) and a jar in the bathroom, where she slathers the coconut oil on her skin instead of regular lotion. will cause a negative reaction. If you absolutely must have coconut oil as part of your facial skincare routine, Dean says to “look for coconut oil as an added ingredient in various skincare products so you can reap the benefits and use a product that can be used on most skin types.”. It attracts moisture from cells deep in your skin, causing premature aging. To put it simply, Coconut oil is a WIN! In fact, coconut oil skin and hair care products are popping up just about everywhere, and in many stores - you'll find jars of coconut oil hanging out alongside bottles of conventional lotion. I don’t use any other make up remover since I discover the magic of coconut oil. To integrate coconut oil into your skin care routine, start by selecting coconut oil that is organic and safe for your skin. Is coconut oil good for your face? Another alternative is micellar water, a French skincare product that can be used as an all-in-one cleanser and makeup remover. Coconut oil for skin is a very light moisturizer that sinks in quickly, which appeals to a lot of people because it doesn’t leave a greasy feeling on the skin. a great moisturizer. Have a nice day ! ), Not all oils are bad for your face. Many people in my life told me to use coconut oil for my acne-prone skin. It’s a wonderful choice for all skin types, which is why it’s included in all three of the Body Unburdened Beauty Blends. in your diet may help reduce the appearance of wrinkles. Yes. Also on a side note…. Been using coconut oil on my face every morning after shower, for years..never had any problems at all…does not sit on skin but absorbs immediately. People with oily or acne-prone skin should use it sparingly. “A lot of times people just want to get rid of the itchy dryness, and coconut oil is fine for that,” she said. I put coconut oil n every morning. I am currently giving oil cleansing a 2nd chance with a mixture of jojoba, hemp & castor oil that I bought in large quantities and mix myself, but I feel like my skin is worse than ever: more acne, huge pores… angry, angry skin. It’s the best make up remover I have ever used. Also I sometimes mix this oil with my foundation to have an extra shine. I decided to put it to the test, and committed to using nothing but coconut oil to moisturize my face for one whole week. We are open at Skin Resource.MD and available to you for your skin care needs. While studies on coconut oil are sparse when it comes to the vagina, the dermatology data is reassuring, and the risk of using it is almost nonexistent. Rosehip oil dries my face, same goes with pumpkin seed oil. “On the comedogenic scale, coconut oil is a four on a one-to-five scale,” says Audley. My first day making the coffee concoction was amazingly easy. igh in linoleic acid, making it a particularly great choice for blemish-prone skin, which has been shown to often be deficient in linoleic acid. Unlike the extra virgin coconut oil, it does not contain long-chain fatty acids and triglycerides. However, would like to try rosehip oil! I’m not sure, but it’s helped keep my skin bright and clear for so long now I’m almost afraid to switch (I had really problematic skin pre-coconut oil and apart from a monthly hormonal flux I’m now in the clear with a clean diet.) Of course this is my experience may be it wouldn’t be the same thing with other people. That said, coconut oil can clog pores. For acne-prone skin, choose a face wash that contains benzoyl peroxide, an antibacterial agent that helps dry the skin to treat pimples. In addition to these lifestyle changes, getting. My athlete patients also use coconut oil on their nipples to prevent chaffing. Use a combination of salicylic acid and retinol in a skincare routine. I want the best for my skin so I will pay a few bucks more for the organic one. Seriously, it removes even waterproof mascara and it doesn’t any residue. You also want to avoid coconut oil face masks and coconut oil face wash, too. Coconut oil is a good overnight emollient. Susan Patterson - 42.0 K. views. Specifically, the benefits of applying coconut oil on face overnight. Alternatives to coconut oil on your face overnight: Not all oils are bad for your face. Every time I have breakouts. I still struggle with breakouts but not like before. In particular, coconut oil was shown to alleviate physical symptoms of atopic dermatitis—a skin condition that causes an itchy red rash—in pediatric patients. Not prone to acne breakouts in some people ( skincare experts, no less! by! 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