All trademarks, copyright and other forms of intellectual property are property of their respective owners. Semiconductors are indispensable components for today’s increasingly high performance products, making them equally important to “resources” for a better future. Calories, fat, protein, and carbohydrate values for for 1 Cup Asparagus and other related foods. Full nutritional breakdown of the calories in Sauteed Asparagus based on the calories and nutrition in each ingredient, including Olive Oil, Asparagus, fresh, Onion powder, Salt … There are 72 calories in 1 cup of Cooked Asparagus. View an image of 26.800001 calories in 1 cup of Asparagus, raw. In a 1 cup asparagu ( (1 Cup Serving) ) there are about 27 calories out of which 1 calories come from fat. Find calories, carbs, and nutritional contents for generic asparagus-sauteed and over 2,000,000 other foods at MyFitnessPal.com. main content. Get full nutrition facts and other common serving sizes of Cooked Asparagus including 1 spear tip and 1 small spear. How many calories are in 1 serving? Get full nutrition facts and other common serving sizes of Asparagus including 1 spear tip and 1 spear of small. Get full nutrition facts and other common serving sizes of Cooked Asparagus (from Fresh) including 1 spear tip and 1 small spear. Find nutrition facts for over 2,000,000 foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories in 1 cup Cream of Asparagus Soup - 173, Asparagus. There are 27 calories in 1 cup of Asparagus. Calories, carbs, fat, protein, fiber, cholesterol, and more for Steamed Asparagus (Fresh Side - Bonefish Grill). Containing 60 calories, 1 serving has around the same amount of calories as 0.6 lbs of mustard spinach, 3.75 cups sliced daikon (raw), and 1.33 cups … There are 27 calories in 1 cup of Asparagus. There are 68 calories in Sauteed Asparagus - 1 cup (180g). There are 20 calories in a 1/2 cup of Asparagus (Drained, Cooked, Boiled). Calories. main content. Full nutritional breakdown of the calories in Oven Roasted Asparagus based on the calories and nutrition in each ingredient, including Olive Oil, Asparagus, fresh, Pepper, black, Thyme, ground, Marjoram, dried and the other ingredients in this recipe. What Is Sauteed Asparagus with Cherry Tomatoes. You can enjoy asparagus to the max and not have to worry about excessive calorie intake. Head to the diet generator and enter the number of calories you want. There are 85 calories in 1 cup (8.6 oz) of Cream of Asparagus Soup, condensed, canned, prepared with equal volume water. Full nutritional breakdown of the calories in Asparagus Parmesan based on the calories and nutrition in each ingredient, including Extra Virgin Olive Oil, 4C Grated Cheese, 1 Tbsp, Asparagus, fresh and the other ingredients in this recipe. There is no photo available for this food item however it should be similar in terms of nutritional content and calorie … 2,000 calories a day is used for general nutrition advice. Serving Size: 1 cup: Amount Per Serving. Track calories, carbs, fat, and 16 other key nutrients. Calorie breakdown: 4% fat, 61% carbs, 35% protein. You'd need to walk 24 minutes to burn 85 calories. Asparagus, cooked, boiled, drained Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. There are 72 calories in 1 cup of Cooked Asparagus (from Fresh). Calories, fat, protein, and carbohydrate values for for Sauteed Asparagus and other related foods. There are 13 calories in a 1/2 cup of Asparagus. Get full nutrition facts for 1 cup Cream of Asparagus Soup, Asparagus and plan your meals using our online calorie … Nutrition information for Asparagus. generic asparagus-sauteed nutrition facts and nutritional information. Boiled Asparagus (20 cal) Sauteed Asparagus (38 cal) Grilled Asparagus (40 cal) Frozen Asparagus (24 cal) Calories in Asparagus Steamed based on the calories, fat, protein, carbs and other nutrition information submitted for Asparagus Steamed. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sauteed Asparagus (Perkins Restaurant) Per 1 serving - Calories: 60kcal | Fat: 3.50g | Carbs: 4.00g | Protein: 2.00g Nutrition Facts - Similar. Asparagus -Steamed ( 1 cup: Amount Per serving Asparagus including 1 oz and 4 spears foods... 85 calories... Asparagus -Steamed ( 1 cup of Asparagus ) calories 0! On the calories, fat Added in Cooking ) Cooked Asparagus ( from,... Image of 26.800001 calories in Asparagus Steamed based on the calories, fat,:! 4 % fat, protein, and carbohydrate values for for Sauteed Asparagus and other related foods Fresh fat... Have to worry about excessive calorie intake 68 calories in 1 cup Cooked... 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